Welcome to Jackro
Jackro is a combination of dance and gymnastics developing co-ordination, flexibility, strength and power. The benefits of Acro and Dance go far beyond the physical.
Acro/Dance promotes:
- self-confidence
- self-discipline and perseverance that helps you grow physically, mentally and socially
Acro skills include:
- handstands
- cartwheels
- rolls
- front and back handsprings
- aerials and more
All acro classes will include a high energy warm up, intense stretching and flexibility, acro skills and individual conditioning programs.
Dress code:
Please wear spandex shorts/tank top or body suit and acro slippers.